Sunday, 25 August 2013

Masala Bhindi Recipe | Bharva Bhindi - Punjabi Vegetarian Recipe | Punjabi Traditional Food

Masala Bhindi Recipe
Masala Bhindi Recipe Ingredients:
250 gms Ladyfinger (Bhindi) washed properly and scrubbed
Bharva Bhindi Recipe

1 tbsp  Besan (gram flour)
3-4 tbsp  Oil
2 tsp Saunf (fennel seeds)
2 tsp Coriander powder (Dhaniya powder)
1/4 tsp Red Chili powder (lal mirch Powder)
½ tsp Turmeric (Haldi Powder)
½ tsp Amchur (Dry Mango Powder)
½ tsp Garam masala
1 inch piece Ginger (Adrak)
A pinch of Hing (asafoetida)
½ tsp Jeera (cumin)
To taste – Salt

Masala Bhindi Recipe Making Method:
Masala Bhindi Recipe - Punjabi Vegetarian Recipe
  • Cut off the tops and tails of the bhindi and make an incision along the length. (Make sure that the bhindis are dried)
  • In a saucepan, heat 1 tbsp of oil. Add jeera and hing to this. Once the jeera starts crackling add the gram flour and sauté.
  • Add the other masalas together in a plate. Add all the mixed masalas to the gram flours and sauté for another minute.
  • Remove from heat. Once this mixture cools down a bit, stuff the bhindis with this masala.
  • In another saucepan heat 2 tbsp of oil. Put in the bhindis and turn very gently 3-4 times. Cover and cook over a medium flame for 5 minutes.Turn the Bhindis and cover and cook for another 2-3 minutes.Then take off the lid and cook the Bhindis over a high flame for a while.

Masala Bhindi Serving:
  • This goes well with hot chapatis/paranthas and curd or raita.

1 comment:

  1. Looks delicious and I love how easy to follow the recipes are. Would love to try it out.
    Restaurant Near Laxmi Nagar


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